http://www.taylorfitwellness.com/TaylorFitwellness/Pod_Cast/Pod_Cast.html Welcome to the TaylorFit Wellness Podcast. Some of my clients say in challenging times they hear my voice in their heads reminding them to make the best choice for their wellness. Now you can too! Please enjoy these podcasts on your path to overall health and Happiness. iWeb 3.0.3 http://www.taylorfitwellness.com/TaylorFitwellness/Pod_Cast/Pod_Cast_files/shutterstock_1744932.jpg http://www.taylorfitwellness.com/TaylorFitwellness/Pod_Cast/Pod_Cast.html 60 no Frances Taylor-Brown Frances Taylor-Brown francestaylorbrown@me.com Welcome to the TaylorFit Wellness Podcast. Some of my clients say in challenging times they hear my voice in their heads reminding them to make the best choice for their wellness. Now you can too! Please enjoy these podcasts on your path to overall heal Welcome to the TaylorFit Wellness Podcast. Some of my clients say in challenging times they hear my voice in their heads reminding them to make the best choice for their wellness. Now you can too! Please enjoy these podcasts on your path to overall health and Happiness. Frances Taylor-Brown en http://www.taylorfitwellness.com/TaylorFitwellness/Pod_Cast/Entries/2010/9/17_Rotator_Cuff_Exercises_with_Bands.html 84469135-b8e7-42c2-a411-2af61cd50bc1 Fri, 17 Sep 2010 11:57:55 -0400 Here are some exercises done with bands that are designed to strengthen some of the smaller muscles of the shoulder, the rotator cuff. no 00:06:26 Here are some exercises done with bands that are designed to strengthen some of the smaller muscles of the shoulder, the rotator cuff. Here are some exercises done with bands that are designed to strengthen some of the smaller muscles of the shoulder, the rotator cuff. http://www.taylorfitwellness.com/TaylorFitwellness/Pod_Cast/Entries/2009/12/3_Hi_And_Welcome.html 5d1bf036-6ce0-461b-aae1-764df30364a3 Thu, 3 Dec 2009 13:20:55 -0500 <a href="http://www.taylorfitwellness.com/TaylorFitwellness/Pod_Cast/Entries/2009/12/3_Hi_And_Welcome_files/shutterstock_726067_1.jpg"><img src="http://www.taylorfitwellness.com/TaylorFitwellness/Pod_Cast/Media/object059.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:129px; height:172px;"/></a>Hi and Welcome to my Podcast. I am branching out!!!<br/>I am very excited to announce the beginning of my video podcast series. Wether you are a teacher leading others, or a student interested in really learning about your body and taking charge of your own wellness, my goal is to offer you great information that will help you and/or your students on your path to the best of health and happiness. <br/><br/>Namaste(The light within me honors the light within you),<br/>Frances<br/> yes http://www.taylorfitwellness.com/TaylorFitwellness/Pod_Cast/Entries/2008/8/28_Basic_Pilates_mat_class_.html 096093cb-df58-4e15-9f60-4d584c3b5f49 Thu, 28 Aug 2008 10:25:08 -0400 <a href="http://www.taylorfitwellness.com/TaylorFitwellness/Media/basic_pilates_mat_7_10_08.mp3"><img src="http://www.taylorfitwellness.com/TaylorFitwellness/Pod_Cast/Media/Picture%2013_1.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:129px; height:196px;"/></a> no Frances Taylor-Brown 00:44:22 Basic Pilates mat class Basic Pilates mat class