guest podcasts
Podcasts launching soon...
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The TaylorFit Wellness podcast explores wellness topics from A to Z to help you feel better in your body and take an active part in your own wellness. We will cover everything from proper water intake to nutrition to productivity and stress relief through meditation or increasing your productivity. The sky is the limit. Let's all be well together!
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The As You Wish Podcast discusses one line from one verse of the yogic spiritual book The Yoga Vasistha per episode. You can come along for the ride as we journey through the pages of this - full of wisdom - spiritual book by just listening in, or pick up up a copy yourself and relate it to the happenings of your day.
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for teachers and advanced studentsEnjoy conversations regarding anatomy, teaching techniques and what may best benefit your students.
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the complete beginnerLearn information on the very basics of yoga to get you on your way to a great head start in beginning your yoga practice with safety ease.
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pre/post natal &
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did you know?
Your heels in downward dog are releasing towards the floor but DO NOT have to touch. this is a common mistake.
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Hands on adjustments are a very individual preference. some students need space and time and respond better to verbal cues and others really appreciate just the right light adjustment.
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