inspirational Books
These Books have been inspiring on my journey and I hope they can be helpful for you too. Enjoy!
I have been a big fan of the Pocket Pema Chodron book for a long time. I used to only read the passages that I thought were rainbows and puppy dogs, but have graduated to reading all that is there to read. I find that it addresses many aspects and stages and phases of life and brings both comfort as well as a good real look at the truth of the ups and downs of what make life what it is.
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Finding God in the Waves is yet another great book about the pathway to discovering what really works for you in developing your own spiritual practice. Mike McHargue tells his own story of having and then losing and then finding a pathway that worked for him in his individual journey. I found this book heart warming and inspiring.
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When Things Fall Apart was recommended to me by a good friend at a time when I felt things were really falling apart and I can't believe it was just the simple reminder that was needed. "Did you read When Things Fall Apart" yet? and so I got myself a ready copy and began that day. I am grateful for the knowledge and wisdom of Pema Chodron and appreciate her humor and real-ness and connectedness to the human condition.
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**Links on this page may be affiliate links which means that I may get a small commission if you buy by following the links from this page. This is at no extra cost to you, and I only recommend things that I truly believe are great resources for you and believe in myself.
helpful websites
Here are a few links to some great websites to support a Happy Healthy Lifestyle:
yogatherapycenter.org a link to my Stuctural Yoga Therapy Mentor Mukunda Stiles
www.andreabeaman.com for healthy cooking and nutrition information
zen mountain monastry for authentic zen meditation