TAYLORFIT WELLNESS
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I am grateful to have 28 years of experience guiding people in athletic, therapeutic and creative movement to share with you! My knowledge of the human body is drawn from an early interest in Anatomy Studies, the Pilates method and Structural Yoga Therapy, as well as many years as a professional dancer.

I draw my teaching inspiration from intensive study with Jennifer Muller/The Works Dance company where using imagery to 
make complex anatomical concepts accessible is the norm. I have taught in studios, sports clubs, homes and offices throughout New York City since 1996.

Co-teaching Anatomy Studies for Yoga Teachers with Jason Brown was a great forum to share knowledge about anatomy with personal trainers, yoga and Pilates teachers especially to keep students safe during their exploration of  their bodies. I am proud of my
 history of working with teachers and students alike dealing with special conditions. The investigation has always been guided by compassion and the deep insight honed by many years of experience.

Thanks for visiting my site. I hope to share with you many wonderful resources and helpful hints to help you feel Aware, Awake and Alive in your body! feel free to contact me
and let me know what information I can help you with!


do  you  know  your  health  numbers?

AND ... DO YOU WANT SUPPORT SO THAT YOU CAN STAY HAPPY AND HEALTHY? You can think of your health numbers like the report card you get from your doctor. Surprisingly a lot of us do not know the basic numbers that tell us if we are on track with our helalth or if we need to make some changes to stay well. Download your free guide so you know where you stand!
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  • Home
  • About
  • Podcasts
  • Live Classes
  • Free Stuff
  • Resources
  • Tools
  • Publications
  • Videos
  • BLOG